Wednesday, January 18, 2012

Mouneh Reviewed in the Art of Eating - The Review


The editor of the Art of Eating, Edward Behr, sent me the review of Mouneh by mail. I hope you will take the time to read it as this text is written by a person that has lived through every detail of the book (inside and out). I enjoyed reading it, it almost brought tears to my eyes. I thank you for taking such care in writing every word. My dream is for my two books to be one day in all US bookshops. It will happen, I know. It's just a matter of time.

Some facts about Edward Behr:

Edward Behr (born 1951) is an American food writer. His books include "The Art of Eating Cookbook: Essential Recipes from the First 25 Years", and The Artful Eater". Behr publishes a quarterly food magazine, The Art of Eating''. From the first modest eight-page issue published in 1986, it has grown to become one of the most respected magazines about food and wine.
Behr’s writing and magazine focus on taste, especially the connection between taste and the place food and wine come from. He has written about many of the best farmers and food artisans in France, Italy, and the United States.
Behr has taught writing at the University of Vermont, served on the first international jury for the Slow Food awards, and speaks internationally on food and culture. He has been featured in publications ranging from The New York Times and The Atlantic to Forbes and The Financial Times. He writes and publishes from the Northeast Kingdom of Vermont, where he lives with his wife, Kimberly, and two stepsons, Maximillian Buckminster and Zane Buckminster.

What others have to say about the Art of Eating:

 “Arguably
    America’s most
    erudite and
    prestigious food
    publication.”

    The Wall Street
    Journal


 “The must-
    have foodie
    quarterly.”

    NPR

“This is what
    the food
    movement
    used to be
    all about —
    honesty and
    integrity —
    not hype.”

    Alice Waters  


Preserving Memory
Mouneh: Preserving Foods for the Lebanese Pantry
by Barbara Abdeni Masaad, 591 pages, self-published, hardcover,
$50 from Buylebanese.com plus
$49 shipping to US (2010).

Before the first agricultural civilizations began to store grain, preserved foods were already vital to the human diet, perhaps nowhere more so than in the Middle East, where many preservation methods are believed to have originated. The Arabic word mouneh means “stored foods,” from pickles to meats, cheeses, and grains, and Barbara Abdeni Massaad’s Mouneh: Preserving Foods for the Lebanese Pantry is a comprehensive handbook of the Lebanese traditions of drying, fermenting, pickling in vinegar, distilling, as well as canning and freezing, with even beekeeping and soap-making. The techniques are simple ones that she extensively researched, painstakingly recorded, and presents here in the form of modern recipes. Today, relatively few Lebanese rely on home preserved foods as staples, but women still get together to “do mouneh.” For them, it is connected to the way they regard food in general: they eat what is local and often homegrown, waste as little as possible, and insist that food be handled, prepared, and kept with the utmost care and respect.

When I married into a Lebanese family, I didn’t realize how deeply that would affect my own approach to cooking and food. In Lebanon there is a right way to do everything and any other way is... well, wrong. I was taught that when you make yogurt you should scald the milk and then allow it to cool until it’s just bearable to hold your little finger in the milk for a ten-count; relying on a thermometer would be unthinkable. I once watched a group of women break into a full-scale fight over how finely spinach should be chopped and with what knife. These details used to seem inane to me, but now I understand that they are the carefully guarded secrets of generations and compose the soul of Lebanese cooking. Without them you may make a perfectly acceptable dish, but you will likely sense, if ever so slightly, that something is missing. For example, tabbouleh, the salad of finely chopped parsley and bulgur wheat, is now commonly made with a food processor, which pulverizes the parsley and causes it to overpower the other flavors. It is still tabbouleh, but it does not have the delicate texture of the same muted flavor as the tabbouleh made in the traditional way, where parsley sprigs are meticulously cleaned, stacked in tidy bunches, and chopped uniformly with unwavering precision and care.

A strength of Massaad’s book is her inclusion of these traditional techniques. The recipe for drying grapes calls for 250 grams of “ashes (oak,lemon or olive tree)”; they are mixed with water to create lye that is

sprinkled over the drying grapes using “an olive branch or a branch of Tayoun (Inula viscosa),” a strong-smelling bush known for having medicinal properties. In the recipe for Plum Roll Ups, made from a dried sheet of sugar and plum paste, the directions say, “Leave in the hot sun to dry for 3 to 5 days, depending on weather conditions.” Though Massaad mentions dehydrators, solar panels,and conventional ovens in the general section on dried fruits and vegetables, she gives only the traditional methods. But in recipes for syrup and molasses that require fruits to be ground, she provides modern methods and shortcuts — a few of which mercifully involve a food processor instead of arduous kneading, grating, or hand grinding. Massaad doesn’t only catalogue traditional recipes in her book, she also tells the story of how local food and traditional production methods unite people from diverse religious, social, and economic backgrounds,which have

in recent history violently divided Lebanon. She describes Abu Kassem, a poor farmer from southern Lebanon, who replaced his tobacco fields with thyme for the production of the herb mixture za’atar and gained financial independence. And through the farmers’ market network, for the first time in his life he interacted with other religious and social groups. ­Massaad observes about two families, one conservative Muslim and the other Christian, both of which produce the local cheese darfieh: “this Shi’a family had merged both physically and mentally with their Maronite employers. They were living in perfect harmony.” 

Born in Lebanon, Massaad immigrated to the United States as a child and grew up helping her father in his Lebanese restaurant. She returned to Lebanon as an adult and apprenticed with French, Italian, and Lebanese chefs, and then she turned her attention to the food of Lebanon and wrote her first book, the award-winning Man’oushé: Inside the Street Corner Lebanese Bakery. As one of the founding members of Slow Food Beirut and an advocate of preserving food traditions, she helped to establish the Souk El Tayeb, the popular farmers’ market in Beirut. There, culinary diplomacy rules over the country’s usual factionalization. The market has become an important feature in the contemporary map of Lebanese cuisine, and Massaad used it to the fullest in her research for Mouneh, interviewing and photographing market producers and cajoling them to reveal age-old family recipes and nearly forgotten techniques. She also gleaned some modern recipes, such as grape leaves stuffed with labneh, dried yogurt cheese, preserved in oil, and watermelon jam.

The book connects recipes with their origins — the families that passed them from generation to generation, refining them with time and experience. Take the obscure recipe for Poor Man’s Cheese. Out of context it would have seemed inaccessible to me, but with the author’s clear, simple instructionsand the story of Mona and Nelly, two farmers’ market producers who have“gone to great lengths to safeguard this ancient recipe,” I confidently set out to ferment one kilo of bulgur wheat into a mysterious dairyless “cheese.” I just filled a container with water and bulgur, sealed it, and covered it with a towel. I did look for guidance over the next week as the bulgur took on a strange smell and consistency, but even the savviest old Lebanese ladies I could find only smiled with appreciation when I mentioned kishk el khameer and could at best recall a time when their grandmothers may have made it. After a week of kneading the dubious mixture every other day, I was relieved to find it smelled pleasant and cheesy. I seasoned it according to the recipe with red pepper paste and nigella seeds and rolled it into balls. It was a success (except perhaps that the red pepper paste made the balls too soft and some became misshapen in their jars). The taste was surprisingly light and tangy, similar to a fermented nut cheese.

The book is organized by month, to “emphasize the use of nature’s gifts at the peak of their ripeness,” beginning with spring, and to serve as a reminder of the time-honored, annual schedule of food preservation.

Searching for a particular recipe can be difficult — the index is meager —and much of the book’s vital information is distributed randomly. In the April chapter, hidden between a recipe for pickled sea fennel and the entry on strawberries, are the instructions for processing jams, jellies, and syrups, which contain important, basic canning information, such as how to sterilize and prepare jars.

The intended audience for the book may seem unclear. The author introduces many of the dishes and ingredients as if to a foreigner, but the lack of a glossary and suggestions that you take your dried chickpeas to be ground at the local mill or that rennet can be easily purchased at the corner pharmacy indicate that she is writing for a Lebanese reader. Mouneh seems especially directed to the many Lebanese who fled during the civil war and settled throughout the world. They eat, speak, and feel Lebanese, and yet they may not read Arabic and may have forgotten what their grandmothers knew. Those unfamiliar with Lebanese cuisine may find some ingredients, such as mastic granules or geranium leaves, strange or difficult to procure or find a substitute for. But ­Massaad’s book is exceedingly detailed in describing methods for choosing ripe produce and in describing certain ingredients, such as the thorny branch akub, or gundelia, a spiny relative of the sunflower usually translated as “thistle,” which can be grilled or pickled. She is equally detailed in explaining techniques, such as how to harvest pine nuts, turn wheat berries into bulgur, or make molasses from carob pods. The photographs on the pages between recipes are more often aesthetic than informational, but they provide context for the food, the land, and the people.

The dozen or so recipes that I made were generally easy to follow and tasted authentic — my dried yogurt, or labneh, balls in oil were the envy of the family table and I was complimented with “’Smallah shoo sit-beit,” meaning, “God bless, what a house-lady.” However, some recipes lacked key information. I would have liked to know the approximate yield for many of the recipes, so that I could have known how many jars to prepare. For the vegetables packed in oil, it was unclear how long they needed to cure to become soft and palatable; I know from experience that stuffed eggplants take at least two weeks, but my artichoke hearts in oil were still crunchy after three weeks. Yet such omissions are minor in such an ambitious work.Massaad does a great service in collecting myriad fundamental recipes and processes together for the first time. For example, the recipe for Basic Pickling Solution can be used to pickle any variety or combination of vegetables. I found that my cucumber pickles tasted a bit salty and flat,something that could be remedied with spice, but the turnips and beets were excellent, crispy, flavorful, and attractive in their jars. I also followed her advice and sealed extra pickling solution in a jar for later use. I appreciated the simple, old-fashioned method for preparing fruit jams, all of which begin with placing the clean, cut-up fruit “in a glass bowl starting and finishing with a layer of sugar. Cover with a clean cloth and leave to stand overnight.” In the morning you find your sugar dissolved and your fruit floating in a pleasant bath of syrup. This mixture is simply boiled with some lemon juice, no pectin added. My apricot jam was perfect, full of flavor.

During the few weeks that I was cooking through the book, I left it lying on my coffee table — it’s eye-catching. Nearly every visitor I had was drawn to it. While most commented on the photographs, cultural narrative, and unique topic, my ­Lebanese visitors, many of them women in their fifties and sixties, were delighted to see in print so many cherished recipes that they had been recreating from memory. More than once I heard: “Yes! You see, here I’ve been doing it wrong!” or “Aha! I’ve been trying to figure this out for years!” Barbara Abdeni ­Massaad has taken the “feeling” that an old Lebanese woman had about a “pinch” of this and a “drop” of that and transformed it into complete, accurate recipes for the supermarket generation.— Michelle Dumitriu Machtoub 


Monday, January 16, 2012

Barbara Organic Food with Fadi Daw "Helwe W Morra"



Fadi has been working very hard to build a reputation for his Adonis Valley brand name. His products are different from many because they are produced from organic fruits and vegetables. Lots of good stuff goes into the jars without all the insecticides and pesticides that harm our bodies. The recipes come from years of experience. Wishing you all the best always Fadi!

Barbara with Chef Alexis Couqley New Year's Eve "Helwe Beirut"



Chef Alexis is French / Belgium / and American! I think it's a great combination to make delicious food, he's a "makhloutah" like me! His duck confit was absolutely delicious. His story is made of hard work, determination, and success. I admire that in so many people, especially chefs around the country. He has adopted Lebanon in his heart and is growing strong with the opening of a second restaurant in Zaytouneh Bay in Downtown Beirut. It is called Amarres. To follow Chef Alexis's food journey join the group's Facebook page: http://www.facebook.com/Couqley.

Happy New Year!

Piece of Art

Souvenir photo

Barbara with Chef Joe Barza "Christmas Dinner" Part 2 Helwe Beirut



This is the second part of the Christmas menu. Here Chef Joe demonstrates how to make a special salad with Parmesan crust filled with labneh. To finish our special menu, Chef Rami executes Chef Joe's recipe with a chocolate mousse filling mixed with meghli.

This is the recipe for the salad: (please refer to the video for more details)

For the pastry
100 g of butter
100 g of Parmesan cheese
100 g flour (for pastry)
For the filling
Labneh (goat)
Dried tomatoes (chopped finely)
Olives
Onion (chopped finely)
Onion chives (cut finely)
Walnuts
Olive oil
Cream
A bunch of parsley
For the salad
Lettuce
Radish
Basil
Arugula
Strawberries
Cherry tomatoes
For the salad dressing
Balsamic vinegar
Olive oil
White vinegar
 
1. Mix all ingredients for the filling in a large mixing bowl. (see video)
2. Empty the content into a pastry bag.
3. Mix all the ingredients to make the crust for the base. (see video)
4. Squeeze all the content of the bag into the crust.
5. Mix all ingredients to make the salad. (see video)
6. Top the salad on the labneh. Pour the dressing.

For the dessert: (refer to the video for methods of preparation)

For the meghli:
4000 g water
800 g sugar
4 tbs of cinnamon
4 tbs of carvi
400 g of rice powder
For the chocolate mousse:
255 g egg (yellow)
135 g sugar
375 g cream (animal)
75 g milk
300 g cream (vegetable)
Dark chocolate (50% or 70% of cacao)
For the pie crust:
1/2 kg of flour
335 g of butter
170 g sugar
1 egg

Barbara with Chef Joe Barza Christmas Dinner Part 1 "Helwe Beirut"



It was a lot of fun to cook this Christmas menu with Chef Joe.Part I of this segment is based on two recipes: roasting the turkey and cooking freekeh. The result was absolutely amazing! The segment was shot in a new catering venue called Bread and Roses. Joe Barza Culinary Consultancy is  the culinary consultant firm of Bread and Roses, among many of his other endeavors. The premises hold what you may call "a dream" professional kitchen. I hope you try this recipe at home because it is really worth while.

Thursday, January 12, 2012

Mouneh Reviewed in the Art of Eating

the Art of Eating
I am very proud to announce that Mouneh has been reviewed by the Art of Eating this month, a prestigious magazine in the USA. Whoever had something to do with this, I thank them wherever they may be. I hope that the review is positive. I shall post it as soon as I get a copy. Hopefully I can find it in a local bookshop. I have this need to have my work and writings in my "other" homeland, the one I grew up in. It is important to  me that part of who I am remains there forever, that I may also leave a trace in this distant land that I hold forever in my heart. I once read a phrase that Khalil Gibran wrote. It went something like, " I belong in two different worlds, Lebanon and America - I feel  that I belong to neither". In my case, I feel like that too and sometimes I feel like I belong to both!

A glimpse of the review: 

"Barbara Abdeni Massad has taken 'the feeling' that an old Lebanese woman had about a 'pinch' of this and 'a drop' of that and transformed it into complete, accurate recipes for the supermarket generation." 

Monday, December 26, 2011

Merry Christmas


It's Christmas morning, I was just awaken by a beautiful dream. I was walking in the streets of Tripoli (North of Lebanon) in the old souk. I see a shepherd coming with a flock of goats. Each goat is tied to another goat. People start pushing and shoving them, almost afraid. I start shouting to explain to everyone that goats are harmless and very friendly to humans. Why can't they understand? The shepherd approves and smiles at me, I rejoice when I see his eyes on me. He walks away with his herd, discreetly cutting off the rope to leave a baby goat with me. My heart rejoices, full of love and happiness—I am awaken by my daughter who is excited to open her presents. I feel enlightened by this message, this dream of hope.... A spiritual Christmas gift especially for me. Very symbolic, positive hope for the new coming year. God bless!

Tuesday, December 20, 2011

Barbara's Lebanese Mezze

Can you taste this hummus bi-tahineh?
 I have decided to dedicate a blog to the Lebanese Mezze. I am going to teach you (my readers) the steps to making your own Lebanese mezze from A to Z. I will discuss in detail each recipe with the flaws that you might encounter if you are not careful. We will share variations, creations, and regional differences among many subjects. This is a learning process both for me and for you. I am very excited to go through this discovery together. I expect a lot of comments and participation. If you have recipes to share, they are  most welcome. My aim is to reach 100 recipes to conclude this delectable research. One might never know, it might turn out to be one day a book! I want to celebrate local foods and the people that make it happen.

Monday, December 19, 2011

One Person's Food Vision in Beirut


The Brownbook Urban Series | Kamal Mouzawak from Brownbook Magazine on Vimeo.

This is an interesting video, depicting one man's food vision. It was done during the time when I had my Mouneh photo exhibition at Tawlet. I have one criticism though, the music—which is definately not Lebanese—does not correspond with the subject (at all!).

Sunday, December 18, 2011

Barbara Preparing Man'oushé with Fares Helwe Beirut



Fares has played an important role in my life. I met him because I was meant to become his apprentice. My Man'oushe book started in this small street corner bakery. Fares was generous with his time and his teachings were a must to begin my adventure. I visited over 250 bakeries throughout the country but his remains very special to me.

Majjounet Gardenia
Hazmieh
Fares Issaac: 03-304483

I would like to share with you what I wrote about him in Man'oushé: Inside the Street Corner Lebanese Bakery.

"On the same street, three shops down from the first bakery where my training started stands a small bakery owned by a man called Fares. I entered his bakery with the same scenario that I would present to each baker. He was friendly and answered all my questions. I asked him why he became a baker. He smiled. “This answer needs time.” I retorted, “I’ve got all the time you need!” 

It was raining outside and customers were scarce. Fares and I sat down in his bakery for three consecutive hours. As the story of his life unfolded before me, tears ran down my cheeks. 

Fares was born in Bayno ‘Akkar, in the extreme North of Lebanon. He comes from a poor family and is the youngest of eleven children. According to him, his mother had time and affection only for three. Fares’ father was a farmer working odd jobs that could not give his family financial stability. Life was hard. Fares’ early childhood memories are not happy ones. He quit school early. A family dispute at an early age led him to Beirut. At the age of eight, Fares found himself alone and scared at nightfall under a bridge. A woman in a nearby building offered him refuge for the night and helped him find a job in a factory.

This job didn’t last. Fares found work in a bread bakery. The owner asked him “What can you do, son?” Fares replied, “Anything at all!” This is where he learned the ropes to become a baker. 

The young boy became a man. With his savings, he took on the responsibility of opening his own bakery. He worked very hard, yet was fulfilled by his success.

On the same street, three shops down from the first bakery where my training started stands a small bakery owned by a man called Fares. I entered his bakery with the same scenario that I would present to each baker. He was friendly and answered all my questions. I asked him why he became a baker. He smiled. “This answer needs time.” I retorted, “I’ve got all the time you need!” 

It was raining outside and customers were scarce. Fares and I sat down in his bakery for three consecutive hours. As the story of his life unfolded before me, tears ran down my cheeks. 

Fares was born in Bayno ‘Akkar, in the extreme North of Lebanon. He comes from a poor family and is the youngest of eleven children. According to him, his mother had time and affection only for three. Fares’ father was a farmer working odd jobs that could not give his family financial stability. Life was hard. Fares’ early childhood memories are not happy ones. He quit school early. A family dispute at an early age led him to Beirut. At the age of eight, Fares found himself alone and scared at nightfall under a bridge. A woman in a nearby building offered him refuge for the night and helped him find a job in a factory.

This job didn’t last. Fares found work in a bread bakery. The owner asked him “What can you do, son?” Fares replied, “Anything at all!” This is where he learned the ropes to become a baker. 

The young boy became a man. With his savings, he took on the responsibility of opening his own bakery. He worked very hard, yet was fulfilled by his success."

Tuesday, December 13, 2011

Barbara with Chef Giovanni Helwe Beirut



La pâte ... tu la sens ... tu la vis... translated the dough, you feel it ... you live it! I can really relate to what Giovanni is saying there. I have had this love affair with dough, the result ... all these years of research. He is such a character and it was really a pleasure to be in his restaurant Marguarita in Gemayzeh cooking up my favorite food in the world PIZZA. I'm not finished with this man (chef), I'm going to dig deeper and learn more ...

Monday, December 12, 2011

I'm Inspired


 I love the subject, the composition, the colors of this photo. Can anyone relate?

A goat walks in deserted school classroom in the village of Voynitsa, some 100 km (60 miles) north of the capital Sofia, at the heart of Bulgaria s northwestern region. AFP PHOTO/DIMITAR DILKOFF

Saj bread | خبز المرقوق



I was browsing through the internet, as one does during one's afternoon coffee break, and what do I see—
a romantic interpretation of the making of saj bread (paper thin bread). Wonderful! I love the music and I really believe that making bread on saj is an art. I am grateful to those who took the time and energy to record this video (Tinia Nassif - Al Nahar 2011), thanks!!!

Wednesday, December 7, 2011

The Making of Kishk and Awarma in Helwe Beirut



I went to a lovely little village in the Kessouran still free from the "beton revolution" pretty much happening in many places all over our poor country. The name of the village is called Ain El Delbe, close to Wata Joz. I was accompanied by Francois Beaini who founded a small scale production of homemade mouneh items. He names his operation Mounetna - meaning our mouneh - our preserves. His parents were working on producing awarma and the drying of kishk. Quite impressive!

Mounetna is really about a family's yearly mouneh production which extended into a small family business. They grow fruits and vegetables in their lands and have always done so, like their ancestors. Francois, who is an employee at a local school, decided to open a small store in Sarba where the family lives in winter to sell his prized family mouneh. Visiting the store, you can tell that this is not only a business venture but somehow a passion for Francois and his family who have decorated the store with a lot of care and precision. I can't help but admire this family who work hand in hand. If you are interested to drop by, here are some contact information you may need:

Francois Beaini
03-741484
www.mounetnafood.com
info@mounetnafood.com

Friday, November 25, 2011

Honoring Lebanese Chefs at AUT University


The American University of Technology which is a leading University in Lebanon, is organizing a major event on November 28th 2010 in the Fidar Campus. This Major event is to Honor major Lebanese chefs and  chefs of Lebanese descendents that had an impact in international culinary activities. This event will be under the hospices of the Ministry of Tourism and in collaboration of the syndicate of Hotels and Syndicate of restaurants.

Local and international chefs will include: Joe Barza: Greg Maalouf, Clovis Khoury, Philipe Massoud, and Alex Atallah among others.I really look forward to meeting them.
Joe Barza will receive a special award for all his achievements both in Lebanon and abroad. 
I am really proud of him, keep walking my friend!

Mouneh Reviews

This is what happens when you google your own book: I want to thank Peter Bouckaert for taking the time to do this review and Ed from California! Fouad  Kassab, of the Food Blog and finally Mama's Lebanese Kitchen. Choucran.
5.0 out of 5 stars
An excellent, inspirational book, July 21, 2011
By Peter Bouckaert – This review is from: Mouneh (Preserving Foods for the Lebanese Pantry, Volume 1) (Hardcover)


I came across this book on a recent visit to Lebanon, and it has quickly become a favorite. It isn’t a cookbook, so don’t expect to find recipes for Lebanese food inside. But it is a great work, documenting Lebanon’s fascinating traditions of food preservation through pickling, brining, drying, and various other procedures. If you like having food in the pantry, this is a work for you. In Lebanese, Palestinian, and Syrian culture, almost every household still preserves much of its foodstuffs, harvesting or buying produce at the height of the season and processing them for the rest of the year–whether it is vegetable pickles or mulberry syrup. One of the more exciting developments in recent times in Lebanon is how a new generation of chefs have embraced this, and started incorporating more traditional Lebanese products into their modern cuisine, championing their national diversity. This is an important work of documenting that unique national diversity, and an inspiration to read and use.
5.0 out of 5 stars Excellent Tradition Documentation, September 27, 2011 By Ed “Ed” (Santa Clara, CA) – This review is from: Mouneh (Preserving Foods for the Lebanese Pantry, Volume 1) (Hardcover)

I got this book as a gift and was very happy and impressed with it. It documents in details, and in a very cool and smooth writing style old Lebanese traditions of keeping “Mouneh”, ie preserving food. It goes through produce and foods by seasons, and documents places, people, and procedures used to preserve those foods the traditional way. It is such a gift to the Lebanese culture and is a well written book! I highly recommend it.
The Food Blog:
This is my first ever book review. My intention is to introduce you, dear reader, to books that inspire me to cook, ones that teach me new things, or ones that contain extremely valuable information. It so happens that this first book, Mouneh, does these things all at once.

Book Highlights

  • A comprehensive work
  • Contains recipes for lesser-known aspects of Lebanese food
  • A one-of-a-kind book which has, for the first time, made these recipes publicly available
  • Chefs and cooks will be inspired and educated about old techniques and obscure dishes that are absolutely stunning
  • Has beautiful photography
  • A must have for anyone serious or even slightly interested about Lebanese food

Book Review

To call the task of putting together a book like Mouneh daunting would be a gross understatement. Mouneh is the Lebanese word for the larder, the supplies and provisions that saw village people through the rough Lebanese winters. Weighing in at 592 pages, Mouneh is a comprehensive work, encompassing recipes for pretty much all Lebanese pantry items, from the well-known to the obscure. Author Barbara Abdeni Massaad is an American born of Lebanese parents and she is more than passionate about preserving both pantry items and Lebanese traditions. It takes individuals like Barbara who feel a connection to a country but see it through an outsider’s perspective to fully appreciate the value and need to document its fragile traditions. This work is the result of years of research and experimentation to produce accurate, authentic recipes categorized by month to give the reader an idea of what can be preserved at that time of year. Many of the recipes contained in Mouneh have never been previously documented or made this easily available.
In the style of her first book Man’oushé, which is dedicated in its entirety to manakish, the Levantine pizza, Barbara has written Mouneh in a personal tone. The recipes, it becomes obvious, are not her own, but belong to the farmers and artisan producers she introduces us to. She relays her stories and encounters with heart, and shares the recipes she has gathered from numerous people living all over Lebanon.
In addition to doing all the writing, Barbara has also done most of the photography. Her portrayal of wonderful and often exotic ingredients largely contributes to the pleasure of reading Mouneh. The book explodes with colour and the images of farmers in their fields or producers preparing their recipes speak a thousand words.
I aim to provide honest, balanced reviews, so here’s some dwelling on the negatives. In my opinion, the book could have used an editor to give it the once over as sometimes, the sentences could be better structured and there are some minor, infrequent spelling mistakes. My second criticism is common to most books I’ve seen come out of Lebanon, though it is observed less with Mouneh. Here, the layout and the typography could be better handled. A more suitable font could have been selected, the images are sometimes placed in awkward positions on the page, and in some cases the text clashes with its background and becomes difficult to read.
All in all, these are minor issues that would not stand in the way of Mouneh becoming a true classic. To me, Mouneh has become my first reference for Lebanese preserves. No other book has gone to such lengths to describe these recipes in such a serious, well-researched manner. Non-Lebanese readers will truly enter a new and colourful world of Lebanese food, one that is very distinct from any other Lebanese cook book, as it relates to a completely different facet of our cuisine. You won’t find a recipe for hummus here, but instead, you will learn how to make orange blossom petal jam, pickled green almonds, candied pumpkin and a plethora of other Lebanese classics that until now have been known mostly to a handful of the Lebanese. Barbara has done the Lebanese people a great service in producing Mouneh, and I, for one, am very grateful.
You can buy the book here: http://www.buylebanese.com/browse.asp?pr=596&x=2&y=4

Book Score

Content: 7.5/10
Recipes: 10/10
Layout: 7/10
Total: 24.5/30

Additional Information

  • I heard about Barbara when she left a comment on my Manakish post
  • Barbara is also a blogger. Her blog can be found here: http://myculinaryjourneythroughlebanon.blogspot.com
  • In the interest of full disclosure, Barbara is one of my Facebook contacts, but I personally purchased the book and have written this review with no bias or favouritism.
Mama's Lebanese Kitchen Mouneh Review:

A few days ago our mother arrived from Lebanon for a visit.  Aside from the many edible delights that she brought with her including her freshly made Zaatar, Baklava from AbdulRahman Hallab Sweets, fresh batches of Lebanese 7-spices and Sumac spice, she brought us something unique this time, Barbara Massaad’s recent book titled “Mouneh, Preserving Foods for the Lebanese Pantry.”

Background:

“Mouneh” is a Lebanese slang word coming from the Arabic word “Mana” which means to preserve food. Mouneh is a living Lebanese tradition refined through the generations by culture and creativity. And what makes the Lebanese Mouneh specifically so special is the rich mixture and inheritance of civilizations that Lebanon and its surroundings have had over thousands of years, including but not limited to the civilizations of the Phoenicians, Babylonians, Persians, Romans, Byzantine, Islamic Caliphates, Ottoman and up to the recent French colonization.With that in mind, the people of Lebanon learned to preserve hundreds of food items and staples across seasons, and this is what Barbara’s book is meant to archive.

Barbara's Mouneh:

Barbara took over 5 years to write and publish this book. She moved from one Lebanese village to the other, sat down with the old and the young, and she took her time in not only listening to and writing their stories, but also in actually helping out the villagers in their processes of preserving their local foods. Hence, her experience is practical and is first hand.
So this is not a typical “recipes” cookbook. “Mouneh” documents the stories of the people and the traditions behind its recipes as well.

Content and Style:

The book “Mouneh” is organized into sections according to the 4 seasons that Lebanon enjoys. Each section contains recipes and methods of naturally preserving vegetables, fruits, grains, crops, spices and dairy products according to seasonal availability. The book has about 590 pages, is full color, and features hundreds of Barbara’s professionally taken photographs, along with photographs by other professional photographers. The book’s images are quite vivid and impressive, and give the book another dimension by helping the reader get fully immersed in the story.
Typically villagers in Lebanon tend to focus on preserving their own local crops and foods, with some exceptions. So it’s not  common to find one village that aced it all since nature, weather and even history play a big role in dictating what type of produce or food products each village grows.  And that is why Barbara’s work is quite important: it gathers all those precious methods from hundreds of Lebanese villages and people and puts its all in one place. The content is rich.
In terms of writing style, “Mouneh” is a very easy and lively read, despite its intimidating volume. Barbara overviews vividly the personal experiences she’s had in many villages.  She talks about people, and their stories, and she talks about their own traditions in preserving local foods, and in some case she talks about villages and their history. From this perspective, the book is quite a piece of cultural archive.

Conclusion:

As a final word on Barbara, she is a founding member of Slow Food Beirut, a delegate of the International Terra Madre Community, and Slow Food Italy. She is a contributing editor to local and international publications. She has also worked on an extensive portfolio dealing with children’s portraiture. She lives in Beirut with her husband and three children who are very much involved in her culinary journey.
We found Barbara’s work to be quite impressive and in our opinion, her book is a service to Lebanon’s future generations as it preserves a slowly fading aspect of their culture in such a beautiful and detailed way.

    Thursday, November 24, 2011

    Barbara Preparing Olive Oil "Helwe Beirut"



    Yussef Fares is a boy at heart with a lot of knowledge about olive oil production. This line of business has been passed on from generations starting with his grandfather. Yussef has taken modern technology to make the highest quality virgin olive oil with his brand name Jezd, made in Lebanon. He prides himself on the olive trees in his native village in Bayno, Akkar - north Lebanon. I have visited the village many times for different reasons and occasions and find it quite charming. I hope you enjoy this trip with me in Yussef's world.

    OK, we are both like children!

    Beautiful harvest

    Uncle Fares, Yussef's guiding light

    Simply awesome!

    Barbara with Mexican Ambassador "Helwe Beirut"



    This is really special! You all know how much I love Mexican food, top it with the most enthusiastic and very cute (if I may say that!) ambassador who loves to portray Mexican food, a renewed friendship with a dear friend from the past - Patricia Kebbeh, Chef Fernando and the Gou team cooking up a storm, good music and good friends... My Happiness!

    And finally, a great bonus, my husband Serge was captured on film ...!

    Enjoy!











    Saturday, November 12, 2011

    Barbara With Aline and Serge Armenian Food "Helwe Beirut"



    I don't need to tell you how much I love Armenian food. Aline and Serge Manoukian of Mayrig were so kind to show me around their restaurant. I really admire this dream that became a reality. Now the name Mayrig is growing into an international name with franchises all over the world. The great news too is that Aline and her friend Barbara (not me) have written a recipe book on Armenian cuisine which will be launched next week, more details will follow. I had a look at it already and I can hardly wait to start cooking. Notice the Armenian music background in the video too...

    Wednesday, November 9, 2011

    Barbara Preparing Pumpkin Jam "Helwe Beirut"



    This is one of my favorite traditional Lebanese recipes using pumpkins in season (of course). Siham and Hani Ghanem, a couple from Warhanieh whom have become wonderful friends have taught me many recipes throughout my culinary journey from their region. Hani is a hearty farmer who always has something funny to say. He takes life as it goes, while Siham—is a busy homemaker who worries a lot and spends most of her time in the kitchen cooking up delicious food. They have two adorable daughters who seem to grow so fast and have become little women in no time at all. This recipe needs to be planned ahead, as the pumpkin pieces need to be soaked in limestone for one night. This enables the pumpkin to stay crispy during cooking. Serve this confection at the end of a meal, your guests will certainly appreciate it.



    Monday, October 31, 2011

    Barbara with Chef Fernando "Helwe Beirut"



    Introducing Chef Fernando and delicious Mexican food! This food is MY WEAKNESS!

    Chef Fernando and Edid (my love)!
    Chef Fernando trying to eat his compadre (Pepito)
    Edid always working to make things pretty
    Roasting green bell peppers on the saj

    Chef Fernando's Mexican recipes:

    Guacamole en Molcajete

    Chile Paste Ingredients

    1 tbs of finely chopped white onion
    1 firmly packed tbs chopped fresh cilantro
    2 tsp finely chopped jalapeno, or more to taste
    1 teaspoon salt, or as needed


    Additional Ingredients

    3 medium ripe but firm Hass avocadoes
    3 tbs diced tomato
    2 firmly packed tbs chopped fresh cilantro
    1 tbs finely chopped white onion
    salt to taste
    Tortilla chips and / or fresh corn tortilla

    Make the chile paste: Grind the onion, cilantro, jalapeno, and salt together in a molcajete until all the ingredients are very finely ground. Alternatively, use a fork to mash all ingredients to a paste in a wide hardwood bowl.

    Cut each avocado in half, working the knife blade around the pit. Twist the halves to separate them and flick out the pit with the tip of the knife. Fold a kitchen towel in quarters and hold it in the palm of your "non-knife" hand. Rest an avocado half cut side up in your palm and make 3 or 4 evenly spaced lengthwise cuts through the avocado flesh down to the skin, without cutting through it. Make 4 crosswise cuts in the same way. Scoop the diced avocado flesh into the molcajete. Repeat with the remaining avocado halves.

    Makes 4 servings.



    Red Pepper Soup

    Ingredients
    ·         4 large red bell peppers
    ·         1 medium yellow onion, peeled and diced (about 1 cup)
    ·         1 large russet potato, peeled and diced (about 1 1/2 cup)
    ·         3 cloves garlic
    ·         1 quart chicken stock (or vegetable stock for vegetarian option)
    ·         1/4 cup cream or milk
    ·         3 Tbsp butter
    ·         Cayenne, salt and pepper to taste

    Method

    1.      Roast the red bell peppers by placing them over or under an open flame until they blacken on all sides. (You can use a grill, cooktop gas burner, or oven broiler.) Place the blackened peppers in a bag, close the bag and let the peppers steam for 10-15 minutes, or until the skins feel like they can easily be slipped off. Remove the peppers from the bag, peel off the blackened skins, remove the seeds. Chop the peppers roughly.
    2.     Heat the butter in a large soup pot over medium-high heat. Add the chopped onion and saute for 2-3 minutes, stirring occasionally. Add the potatoes and cook another 1-2 minutes, then add the garlic and roasted peppers. Stir well and cook for 2 minutes.
    3.     Add the stock, stir well and bring to a simmer. Cook over medium heat until potatoes are soft.
    4.      Purée the soup in a blender or food processor until very smooth. Fill the blender about halfway with the soup. Start the blender on low and keep your hand on the top, in case the lid wants to pop off from the rising steam. Once everything is well chopped, turn the blender to its highest setting and blend until smooth, about 1 minute. You might need to do this in batches.
    5.      Return to a clean pot set over low heat. Add the cream, stir well and taste. Add some cayenne, salt and pepper to taste.

    Makes 4 servings.

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